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Counsellor, Therapist & Alternative Medicine Expert

Pooja Rai

Pooja Rai is a qualified counsellor, therapist and Alternative Medicine expert. She has worked in a range of public sector roles in addition to independent practice as a therapist. She has worked with children, teenagers, adolescents and adults to help them deal with communication issues,relationship issues and chronic mental health problems.

Pooja has developed a specialisation for couples counselling, family therapy and Cognitive behaviour therapy. She provides individual professional therapy and utilises the cognitive mindfulness based strategies to empower and facilitate rapid,professional and organisational change in the clients.

Pooja works with individuals and organisations specialising in mental health, well-being and happiness. She takes cases such as developmental delay,stress management,anger management, substance abuse,drug overdose,gambling issues,conflict resolution and managing change.

Pooja’s personal style is warm, engaging, empathetic and passionate. It builds upon her significant academic qualifications in counselling psychology and coaching. Pooja is well acknowledged in the therapeutic field as an esteemed clinician in cognitive behaviour therapy and competency based approaches. She integrates these ideas into her everyday world to help build and maintain her work life balance.

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Counselling Therapy & Coaching Services

  • Addiction

  • Aged Care and Disability

  • Anger Management

  • Depression and Anxiety

  • Developmental Delay

  • Eating Disorders

  • Fears and Phobias

  • Greif and Loss

  • Guilt, Shame, Forgiveness and Trust

  • Healing in mind and body

  • Men’s Mental Health (alcohol, gambling and Loneliness)

  • Mindfulness

  • Parenting Issues

  • Pre and Post Natal Issues

  • Quit Smoking

  • Relationship Issues

  • Sexuality and Intimacy

  • Stress Management

  • Trauma

Individual, Couple and Group Therapy is available.

Online and in-person counselling is available.


Cognitive Behavioural Therapy, Solutions Focused Therapy, Person Centred Therapy, Motivational Interviewing, Mindfulness Techniques. 


  • Master of Psychology

  • Post Graduate Diploma in Psychological Counselling

  • Bachelor of Homeopathic Medicine and Surgery

Registration & Memberships

  • Member of Australian Counselling Association 

  • Member of Australian Register of Homeopaths

  • Member of Australian Homeopathic Association

  • Member of Psychotherapy and Counselling Federation of Acustralia

  • Working with Children Check (Victoria)

Healthcare Provider

  • BUPA

  • ARHG (Australian Regional Health Group)

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