Pooja Rai

Pooja Rai is a qualified counsellor, therapist and Alternative Medicine expert. She has worked in a range of public sector roles in addition to independent practice as a therapist. She has worked with children, teenagers, adolescents and adults to help them deal with communication issues,relationship issues and chronic mental health problems.

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Pooja has developed a specialisation for couples counselling, family therapy and Cognitive behaviour therapy. She provides individual professional therapy and utilises the cognitive mindfulness based strategies to empower and facilitate rapid,professional and organisational change in the clients.

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Pooja works with individuals and organisations specialising in mental health, well-being and happiness. She takes cases such as developmental delay,stress management,anger management, substance abuse,drug overdose,gambling issues,conflict resolution and managing change.

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Pooja’s personal style is warm, engaging, empathetic and passionate. It builds upon her significant academic qualifications in counselling psychology and coaching. Pooja is well acknowledged in the therapeutic field as an esteemed clinician in cognitive behaviour therapy and competency based approaches. She integrates these ideas into her everyday world to help build and maintain her work life balance.

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